Top 21 Best Swimsuits that Hide Tummy Bulge [Plus-Size Friendly]
You too can still look good at the beach this summer by choosing the right swimwear that will help conceal a fat tummy and/or other body parts you don’t want seen.
If you’re searching for swimsuits that actually hide a tummy bulge and still make you feel good wearing them, you’re in the right place. Because swimsuit shopping? It can be frustrating—especially when nothing seems to fit and flatter at the same time.
I know the struggle. After having my son, my body didn’t magically snap back—and between motherhood, exhaustion, and real life, working out hasn’t exactly been a top priority. My midsection is still doing its own thing, and the thought of squeezing into a bikini without feeling self-conscious? Yeah… not happening.
But here’s the thing …we still deserve to enjoy the beach, the pool, and summer without hiding under cover-ups or feeling uncomfortable. The right swimsuit can make all the difference.
That’s why I put this list together. These swimsuits are designed to flatter real bodies—plus-size friendly, curve-loving, and made for women of all shapes and stages of life. Whether you want extra tummy control, strategic ruching, or just something that makes you feel confident again, there’s something here for you.
Because feeling good in your swimsuit shouldn’t be optional—and summer memories are too good to miss.
Read => 65 Self Care Ideas for the Everyday Fatigue Mom
Types of Bathing Suits that Hide Tummy Bulge
What type of swimsuit make you look thinner?
Regardless if you just have a little extra fluffiness in your midsection area, postpartum, and/or are plus-size, finding swimsuits that are figure-flattering can be challenging at times.
You might be wondering. . .
How do you hide belly fat while wearing a bathing suit?
There are certain types of bathing suits that help conceal your tummy. The swimsuits listed fall within these parameters:
- High waisted
- Ruffles
- Solids
- Swim dress
- Prints and patterns
- Color blocks
- Peplum
- Ruching
- Blouson top
This post may contain affiliate links which means I may receive a commission if you click a link and purchase something that I’ve recommended – at no extra cost to you, of course. As an Amazon Associate, I earn from qualifying purchases. Read my disclosure here.
Bathing Suit Styles
High Waisted
Also known as an empire waist, high-waisted swimsuits are perfect if you’re looking to define your waist and create a curvier shape. They do a great job of smoothing things out and hiding a belly pooch. If you want something that’s both stylish and flattering, definitely give high-waisted styles a try.
Solid Colors (preferably dark colors)
This one’s a bit of a classic. I’ll admit, I usually find myself reaching for a solid black one-piece when it’s swimsuit season. It’s just so easy and flattering! But lately, I’ve been branching out and trying other dark, solid colors – and honestly, I’m loving it. If you’re anything like me and want to keep it simple while still feeling confident, try experimenting with other dark shades like navy, deep green, or burgundy. They do a great job of concealing the midsection while still looking chic and put-together.
Ruffles
If you’re looking to hide tummy fat and create a slimmer waistline, tiered ruffles are the way to go. Ruffles are super flattering because they add some texture and movement, which naturally draws attention away from your midsection. Plus, they give off a stylish, playful vibe while helping you feel more confident. Ruffles are especially great if you’re carrying a little extra weight around your stomach. They create a layered effect that smooths things out and makes you look instantly slimmer. So, if you want to stay stylish while keeping things a bit more concealed, ruffled swimsuits are definitely worth trying.
Swim Dress
When it comes to hitting the beach or pool, it’s all about feeling comfortable and looking cute. A swim dress is a perfect option if you want something light, breezy, and flattering to your shape. Plus, it gives you that extra bit of coverage while still looking stylish. The right swim dress can make you look slimmer and help hide tummy bulge without sacrificing comfort or style. Whether you’re lounging by the pool or taking a dip in the ocean, a swim dress lets you feel confident while keeping things effortless. Check out some of our favorite picks and find one that suits your vibe.
Prints and Patterns
Prints and patterns are the perfect way to slim down your tummy without having to wear something that’s too tight. It also works well for hiding any other problem areas, like your butt or thighs. The best part is, prints and patterns come in so many different styles – from animal print to florals to polka dots!
Color Block
A classic trick to looking slimmer, taller, and hide your tummy is wearing color-blocking swimsuits. Generally speaking, it’s essential the top is lighter-colored and the bottom must be a darker color.
Peplum
This style flares out below the waistline, just enough to give an illusion of a waistline (and shorter torso at times) without sacrificing any coverage. I’ve always loved peplum-styled tops! These are a great way to conceal your midsection and still be super cute and stylish.
Ruching
Ruching is a really flattering technique for hiding tummy bulge (aka post-pregnancy belly pouches), as it draws attention away from the area where you want to hide your stomach or back rolls. The ruched fabric will also create an optical illusion that makes you look slimmer in general by drawing attention up towards the chest area.
